Addicted to Being Busy? The Real Reason You Can’t Slow Down

The Wake-Up Call Last year, I had a powerful realization while working with my own coach: I was addicted to stress. It had become my default state. The kind of sate that makes stillness feel uncomfortable, downtime feel empty, and rest feel almost impossible.  I remember thinking, I was just being ambitious and super dedicated. […]

Dreaming in 2025

I cannot believe it’s already March 2025. I am working hard to finish and publish my website so that I can finally launch the business of my dreams. What have you been dreaming about in 2025? Even before now? What dreams have you given up due to being stressed?