how to work with me

Why “One Shift”? The name One Shift reflects my belief in the power of incremental change. Sometimes, it takes just one insight, one decision, or one step to unlock your path to transformation. My goal is to meet you where you are right now, support you to find that shift and turn it into lasting growth.

1:1 Coaching

Group Coaching

Workshops

Core Coaching Themes

Book a Free Clarity Session

A 30-minute conversation to explore your goals and see if my coaching is the right fit for you